Patient Education
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Topic Contents
Heart-Healthy Eating: Fish and Fish Oil
Overview
Fish is a lean protein source that contains omega-3 fatty acids. This type of fat can be part of a heart-healthy diet.
Fish oil supplements are another way to get omega-3 fatty acids. Research has not proved that fish oil is helpful for everyone. That's why doctors do not agree about whether these supplements can help protect your heart.footnote 1
If you have severely high triglycerides, your doctor may recommend you take fish oil to try to prevent a problem with your pancreas called pancreatitis.
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Current as of: September 20, 2023
Author: Ignite Healthwise, LLC Staff
Clinical Review Board
All Healthwise education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.
Current as of: September 20, 2023
Author: Ignite Healthwise, LLC Staff
Clinical Review Board
All Healthwise education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.
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